In regards to sprouted grain bread, Ezekiel’s has a better ratio and more protein. Whole Grain Bread. Bakery. Perhaps the most well-known and popular brand of English muffin in the U. The inclusion of whole grains and seeds in cottage bread contributes to its heartier texture and provides a more robust and complex flavor profile. Phytate. In one slice, Ezekiel bread (the 7 Sprouted Grains variety) has 15 grams of. 6) Much like white bread, white pita is generally drained of all the good nutrition. Last Updated: July 14, 2023 3 minutes read Key. 0 g protein, 3. Each bread businesses make a equivalent very good carb resource bread. For example, Dave’s Killer Bread has omega 3s, 5 grams of protein, and 5 grams of fiber—all of which help you feel full for longer. Alvarado St. It's organic, it's vegan, it's full of seeds and whole grains. For years, a 6-foot cardboard cutout of Dave Dahl greeted customers at Dave’s Killer Breadquarters in Milwaukie. 2. Ezekiel bread delivers protein. Home Layout 3NewsTechnology All CodingHosting Create Device Mockups Browser with DeviceMock Creating Local Server From Public Address Professional Gaming Can Build Career CSS Properties You Should Know The Psychology Price. 5 g fat (0 g saturated fat), 135 mg sodium, 18 g carbs (4 g fiber,. 1. The sprouted berries are throughout the bread, and this sesame version. The graintastic is ok in a pinch but not nearly as good. Instead of milled flour that is ground up, Food. Bread made with sprouted grains is a good option. Indeed, scientific evidence shows that refrigeration changes the structure of the starches in bread, causing them to crystallize, which makes the bread hard (aka stale). Dave’s Killer Bread® Organic 21 Whole Grains and Seeds Bread offers a sweet taste and hearty texture. Dave’s Killer Bread. 9. In this blood sugar test Dennis Pollock and his wife Benedicta test the blood sugar-spiking properties of Ezekiel Bread as compared with white bread. Healthy gluten-free bread. Alvarado St. Your shopping list is empty. It can be a better source of protein. Buy Online. , owner of Being Nutritious. I love all of Dave's Killer Bread, this one especially. Bakery – All varieties except their Cinnamon Raisin bread. The bread is made with whole wheat, rye, and oats, and is free of preservatives, artificial flavors, and colors. Oroweat 100% Whole Wheat Small Slice When it comes to bread maker vs oven capacity, baking in the oven gets the upper hand in baking capacity because you can only bake a loaf of bread one at a time in a bread maker. Dave’s Killer Bread is known for using high-quality, wholesome ingredients in their products. Dave's Killer Bread Organic 21 Whole Grains And Seeds Bread, 27 oz. I'd give Dave's a "B/B-". 70 cal sized Power seed is my favorite. Set aside for 5 to 10 minutes, covered with a clean dish towel. 54 vs 72-90. Nutrition info per slice: 120 cal, 3 g pro, 26 g. Dave's Killer Bread Organic Thin-sliced 21 Whole Grains And Seeds Bread. Each slice is just 70. Carbs: 15g. Dave’s Killer Bread: Differences. They have sold you on the idea of eating only carbohydrates from good sources. L'oven Fresh. 95 per 2-pack, Amazon. I store mine in the freezer because it contains no preservatives and will mold quickly. 3g protein, 2g fiber, 140mg ALA Omega-3 and 12g whole grains per slice. Promotes digestibility. When Pigs Fly 100% Whole Wheat bread - available in the Northeast. Cons. PLEASE DON'T LEAVE. And most importantly, they taste like a wheat bun. 44. These are a few of the best low glycemic bread options, including the best bread for Type 1 Diabetes and best bread for Type 2 Diabetes. (Common brands are Ezekiel bread, Dave’s Killer bread, or Silver Hills. This gluten free bread has a hearty texture and nutty flavor from the blend of ancient grains, making it a fantastic option for toasted sandwiches. The taste, the texture is great regardless of how you use it in a meal. Dave's Killer Bread. Tip 1: Hunt for High Oxalate Ingredients. It has the hearty texture and subtle sweetness you love of 21 Whole Grains and Seeds bread loaf, but in a thinner slice with 70 calories per slice. In case you’re comparing Ezekiel bread with Dave’s bread, Ezekiel’s comes has a better ratio according to the carb to fiber equation you mentioned. Okay, this package of bread is called “Ezekiel”. Greenlee's Bakery Original Cinnamon Greenlee's Bread, 1. I'd give Dave's a "B/B-". I actually don’t normally buy bread, because it typically goes bad. Let’s learn more about Dave’s Killer Bread! These two brands in particular are known for their nutritious loaves; Dave's Killer Bread and Food For Life products both offer up a wide variety of healthy sliced bread. " The bread may also have a whole grain stamp. 0 g saturated fat, 18 g carbohydrates, 1 g sugar, 6 g protein, 4. Use Ezekiel bread’s Store Locator to find a location near you. Joseph's Bakery. . Bread Brands to Try. Healthy Bread #1: Dave’s Killer Bread 100% Whole Wheat. Breads that are 100% whole grain—with the grain still intact—have more vitamins, minerals, and fiber compared to refined breads. 31. About Dave’s Killer Bread. Rye bread is dense and fiber-rich making it much harder for you to overindulge on it. So now we've found (and love) Dave's. Menu. Featured Member. In. Right away, I checked the nutrition facts as Matt is far less picky than I am. Dave’s Killer Bread Organic Thin-sliced 21 Whole Grains And Seeds Bread: Dave’s Killer Bread consistently offers breads higher in fiber and protein making them perfect for someone with diabetes. Best for diabetics: Ezekiel 4:9 Sprouted Bread. 4 Consider Fermented and/or Sprouted Bread. Once you get that bread home. Add. With the sweetness of honey and light, soft texture, Sweet! Oats & Flax packs 24 grams whole. With only 7 grams of net carbs, this pita bread helps elevate any Mediterranean dish without contributing to high blood sugars," says Manaker. Perhaps the most well-known and popular brand of English muffin in the U. In a mixing bowl, combine oats, pumpkin seeds, sunflower seeds, almonds, flax, psyllium husk, chia seeds, and salt. Organic Wheat (Organic Wheat Flour, Organic Whole Wheat Flour, Organic Cracked Wheat), Ancient Grains Flour Blend (Organic Barley Flour, Organic Rye Flour, Organic Spelt Flour, Organic Millet Flour, Organic Quinoa Flour), Organic Vinegar. ago. Wellness Fitness LifeThis bread, usually made by the brand Food For Life, is made using all organic and sprouted ingredients: sprouted wheat, sprouted barley, sprouted millet, sprouted malted barley, sprouted lentils, sprouted soybeans, sprouted spelt, yeast, gluten, and sea salt. Registered dietitian Kelly Strogen of Wayne Nutrition likes the 21 Whole Grains and. You could also stop by the bakery for a fresh sourdough loaf or bake your own. Yes, but you’re going to use up your whole grains serving for the day, or come very close to it. Ezekiel mentioned above gives you 80 calories for 5g of protein. Nutritional info for 1 slice (45g) of Dave's Killer 21 Whole Grains and Seeds Bread: 110 Calories; 1. Sprouted Sourdough is made with sprouted whole-wheat berries and has only 15 grams of carbs per slice. Going just by appearance and the packaging, Aldi’s bag says the bread is made with 23 whole grains and seeds (compared to Dave’s 21). The only killer thing vegans will eat is Dave’s Killer Bread. but if you want to take a look at nutrition, ezekiel bread has 80 cal, 0. I believe I ended up feeding it to the wild birds. Dave's Killer Bread Powerseed. Make it savory with a garlicky, oniony, slice of avocado toast or opt for sweet, cinnamon-packed slices. Show a shopping list. According to Dave’s Killer Bread, they are the only company that sells organic and non-GMO Project verified bread. I found the Kirkland multigrain and loved it. These products are often found in the freezer section and have a shorter shelf life than other breads. Same - I preferred Dave's brand. 1. . Besides the whole-wheat flour, there were a few other recognizable actual food ingredients including water, bulgur wheat, sugar, wheat gluten, and honey, and then some multi-syllabic additives. Nutrition information for one slice: 80 calories, 0. Does Dave’s Killer bread have glyphosate? Dave’s Killer Whole Wheat Bread: 136. Calories: 90. Second Chance Employment. Dave’s Killer Bread. Has some great options but can be expensive: Dave’s Killer Bread Good Seed Thin Sliced – 70 cal, 3g protein, 3g fiber, 2g added sugar. Most Americans eat more bread than they think. Bread nutritionally speaking is made up of sugar and carbs (which your body will convert into sugar). Right away, I checked the nutrition facts as Matt is far less picky than I am. Each bun is the size of a regular hamburger bun and they have a light and fluffy texture. Smooth and fluffy, yet wholesome, with the fun whole grain texture. Add to list. 4k Views. Make the dough: bake the dough. No phosphorus additives here!. 4. Dave’s always makes great quality bread (we like their wheat bread, their white bread, and even ranked their bagels number one ), and their multi-grain organic cinnamon raisin bread is a solid effort. Add to list. Sprouted Sourdough is made with sprouted whole-wheat berries and has only 15 grams of carbs per slice. Shellfish (mussels, crabs, shrimp) The UK Gout Society also includes legumes (beans, peas), mushrooms and whole grains, including whole-wheat bread, on the moderate-purine food list. Ezekiel Bread Vs Dave's Killer Bread : Top Picked from our ExpertsBread for High Triglycerides. English Muffins. by Foodly Experts il y a 2 ans 2. Home Layout 3NewsTechnology All CodingHosting Create Device Mockups Browser with DeviceMock Creating Local Server From Public Address Professional Gaming Can Build Career CSS Properties You Should Know The Psychology Price. Joseph's Flax, Oat Bran & Wheat Pita Bread. 260 3. Some. According to Food for Life Ezekiel 4:9 sprouted grain breads are the healthiest bread options because of their high fiber content, low fat content, and high vitamin E content. 9 Pocket Bread. There are currently 13 different flavors produced by Thomas’, including the widely acclaimed seasonal pumpkin spice and the limited-edition buttermilk. Ezekiel Bread, which is sprouted whole grain bread made with a combination of whole grains and legumes, is made. Best for weight loss: Oroweat Double Fiber. Dave's Killer Bread Sprouted Whole Grains - 2 Loaves. Flax bread. Dave's Killer Bread Thin Sliced Organic 21 Whole Grain Bread | 2 Smart Point per slice (70 calories) 2 SmartPoints for 1 slice or 4 SmartPoints for 2 slices on myWW Blue, Purple & Green plans & the Freestyle plan. He was a pioneer in the bread industry, experimenting with sprouted wheat breads and organic, nutritious. Dave's Killer 21 Whole Grains and Seeds Bread. Two slices of “Sesame” Ezekiel bread have 28 grams of carbohydrates, but we know bread is more processed than. Best Bread We've Ever Eaten. Nature’s Own Life Honey Wheat Bread. Where bread is concerned though +1 for Dave’s killer Bread. It does not contain any animal products. 5 g fat (0 g saturated fat), 75 mg sodium, 15 g carbs (3 g fiber, 0 g sugar), 5 g protein. With just three net carbs per slice, the Golden Wheat flavor is perfect for peanut butter toast. hard or plain rolls. 3g protein, 2g fiber, 60mg ALA Omega-3, 16g whole grains and 70 calories per slice. It's still way better than many highly-processed breads (and it's organic); that said, it's still not fully sprouted which does help with the lectins/gluten content of the bread that can be problematic for many people. 9. Along with many of the Sunbeam breads, it's made with a plethora of nasty additives, including soybean oil, mono- and diglycerides. 69. 2g fiber, 140mg ALA Omega-3 and 12g whole grains per slice. 47. DesignHero Seeded Bread. 1 slice of Powerseed: 100 Calories, 1 Gram of Sugar (all added sugar) Now things get a bit more hazy. Ever wonder if Dave's Killer Bread is a good choice for your lifestyle? Is Ezekiel better or are they the same? I break it all down here plus how to read a f. The texture of cottage bread tends to be denser and chewier, while white bread is lighter and softer. Both of these companies are highly certified, ranging from organic to non-GMO. Simply Nature Knock Your Sprouts Off bread is Non-GMO Project Verified and has 100% whole grain. . 5 g fat (0 g saturated fat), 170 mg sodium, 22g carbs (5 g fiber, 5g sugar), 5 g proteinHowever, Ezekiel 4:9 bread is richer in fiber and lower in sugar than many other types of bread, with each slice containing 3 grams of fiber and no sugar. The Sweet and Buttery. This pre-sliced bread is the perfect base for a cucumber and avocado sandwich or a turkey pepper jack sandwich. Dave's Killer Bread has a variety of flavor options, including the aforementioned 21 whole grains and seeds, good seed, white bread done right, powerseed, 100% whole wheat, and righteous. Here are 7 benefits of sprouted grain bread. 5 oz. Ezekiel Bread is such a cult favorite, but this is made better with the addition of organic raisins, sprouted lentils and soybeans, and organic cinnamon. Not an Ezekiel bread, technically speaking, Dave’s Killer Bread has all the virtues of 4:9 Ezekiel bread, with additional omega 3 fatty acids and a small amount of sugar. and you guys are right, the bread tastes awesome. Chicken. " Shutterstock. And the company claims to use 100% whole wheat. Carbohydrates are one of the three major macronutrients that your body needs to function. as I don't feel any bread truly deserves a grade higher than that. 24 ppb Gluten Free-Non-Organic- Udi’s Soft & Hearty Whole Grain, Canyon Bake House Deli Rye, Simply. The original - Flourless - Low glycemic. 5 g fat (0 g saturated fat), 170 mg sodium, 22g carbs (5 g. Add to list. Going just by appearance and the packaging, Aldi’s bag says the bread is made with 23 whole grains and seeds (compared to Dave’s 21). "I've seen first-hand the ability of people — my co-workers — to turn their lives around with a second chance," Dan Letchinger, Dave's Killer Bread's vice-president of marketing, told Baking Business. 5 grams of fat, 0 grams of saturated fat, 90 mg of sodium, 13 grams of carbs, 1 gram of fiber, 2 grams of sugar, including 2 grams of added sugars, and 2 grams of protein . ezekiel usually doesn't have added sugar but doesn't taste as good as Dave's. You can save time baking your own bread in the oven, but since you will do it in a traditional way. In NJ stores you have a choice of Dave's Killer bread or Daves's Killer bread "thin sliced" which is a lighter slice but not thinly sliced. 00, but this bread is still a great whole grain option. Make the perfect sandwich with this 7 grain bread. His father was a pioneer in the world of sprouted wheat breads in the late '60s. Ezekiel bread also happens to have five grams of protein per slice, or 10 grams per sandwich. Dave's Killer Bread White Bread Done Right Organic Bread Loaf, 24 oz. 4. Whole Grain Natural Bread Company (Beckmann’s) – I found this at Whole Foods, but you can also order it directly from the bakery online. 1. 1 tbsp Wheat germ. Alternative to Killer Dave Bread. ”. KetosisMD • 1 yr. Delightful White Sara Lee bakery bread 2 smart points. Sponsored. It's hearty, chewy, and goes well with everything. Another difference is the price. However, at $2. Dave's Killer Bread is a renowned US-based brand of whole-grain bread. Ezekiel Sprouted Whole Grain Bread* This bread has 3 grams of fiber per slice and only 75mg of sodium. I have only tried Ezekiel cereal and that was a few years ago. Sunbeam Texas Toast. With heavenly texture and saintly flavor, Good Seed® sliced bread will take your sandwiches to the max. WHOLE GRAIN. 16: White Pita (14. SNAP EBT eligible. Credit: Dave's Killer Bread. Food For Life Ezekiel 4:9 bread is currently the most popular Ezekiel bread. by cheri | Sep 24, 2022 | Eat to Live, Nutritarian, Video | 3. 0 g saturated fat, 15. Amazon. It was a family business with his mom and older brother. Taste. 1 slice of Powerseed: 100 Calories, 1 Gram of Sugar (all added sugar) Now things get a bit more hazy. The preparation method of this bread makes it a preferable health option. Ezekiel bread also has the lowest glycemic index (GI) of the four breads listed: Ezekiel bread has a GI of 36. Dave’s Killer Bread is organic and available. All of their offerings are made with non-GMO, organic ingredients with special attention to animal-product-free. This bread is a good source of fiber and protein, and it is also low in sodium. 100% Whole wheat with honey Sara Lee 45 Calories & Delightful bread 2 smart points. looking at this, i would personally choose sara lee. Dave's Killer Bread Organic White Bread Done Right, 24 oz. 4 ppb. « Low Carb Milk Options. Why Ezekiel Bread Is More Nutritious Than Other Breads. $30 at Amazon. Helena Nichols. 35 Calorie 100% Whole Wheat Bread. 2 Points. Food for Life Ezekiel 4:9 Sprouted Whole Grain English Muffins, 16oz, 6 CT Tray (Frozen) Add. Rolled in Organic Flax Seeds. Dave’s Killer Bread. 6. This bread is made from sprouted grains, which are grains that have been allowed to germinate and grow for a period of time. Dave's Killer Bread Organic Thin-sliced 21 Whole Grains And Seeds Bread, 20. A breakfast idea would be trying one of these toasts with avocado spread on top. The bread does not contain preservatives, sweeteners, or genetically modified organisms. Whole Grain Bread. On the inside, the dough is marbled with a beautiful yet subtle swirl. Dave’s Killer Bread Powerseed is a mighty tasty, super-nutritious bread that’s packed with a powerful punch of protein and fiber. Non-GMO Project Verified and Certified USDA Organic, this. Ezekiel Bread: What Is It and Is It Healthy? I'm a Dietitian, and This Is My Favorite Healthy Bread 13 High-Fiber Breakfast Recipes for When You've Eaten Too. Choose from Same Day Delivery, Drive Up or Order Pickup plus free shipping on orders $35+. Ezekiel bread is typically more expensive than trader Joe’s sprouted bread, but both are considered to be good value for the money. From a nutritional standpoint, cottage bread offers a healthier option with added vitamins. There are currently 13 different flavors produced by Thomas’, including the widely acclaimed seasonal pumpkin spice and the limited-edition buttermilk. Both of these companies are highly certified, ranging from organic to non-GMO. It’s safe to say that it’s the healthiest of all your bread choices out there. Cloud bread is a versatile, simple alternative to bread that many people on low. Preserves important natural fiber. Ezekiel bread contains organic wheat gluten, which means that it is most definitely not gluten-free. 1 Dave’s Killer Bread Powerseed. I actually have tried nearly all of their stuff and I have. I also noticed this bread has simple ingredients that are easy to pronounce. Dave’s Killer Bread vs. GameStop Moderna Pfizer Johnson & Johnson AstraZeneca Walgreens Best Buy Novavax SpaceX Tesla. Dave’s Killer Bread: An organic, non-GMO, and no additives option that is distributed to all 50 US states and Canada. On the contrary, you can bake multiple loaves at a time in an oven. by cheri | Sep 24, 2022 | Eat to Live, Nutritarian, Video | 3 comments. ago. 18. 3g protein, 2g fiber, 140mg ALA Omega-3 and. 50 for a 1 ½ pound loaf. . Valdez likes Dave’s Killer Bread’s Organic Powerseed loaf, noting that each 100-calorie slice contains 5 grams of fiber, 5 grams of protein and a low sodium content of 140 milligrams (6 percent of the daily value). Heiner’s Hearty Wheat 35 Calorie Bread. Alvarado Street Bakery Flax and Chia Thin Sliced; 4. Kilo Klub Member. My question is, since it’s thin sliced. Very High Oxalate Bread Ingredients. Registered. Ezekiel 4:9 Low Sodium Sprouted Whole Grain Bread. REVIEW Dave’s Killer Bread vs Ezekiel Bread by Food for Life | Food Labels | Eat to Live Nutritarian. Food For Life is especially known for its Ezekiel bread, which uses organic See full list on leonellibakery. 75 for a loaf of Dave’s Killer. Ezekiel 4:9 Sprouted Grain Bread – Food for Life (all varieties – 7 grains, sesame, genesis, flax, cinnamon raisin, tortillas, muffins) Sunseed Bread – Manna; Banana Walnut Hemp Bread – Manna; Sprouted Multi-Grain Bread – Rudi’s (contains added sugar) Sprouted Wheat Bread – Dave’s Killer Bread (contains added sugar) Ezekiel 4:9 Original Sprouted Bread. Canyon Gluten Free Bakehouse. Aunt Millie’s 35 Light Honey Wheat Bread. Releases enzymes to break down antinutrients. Make sure to double-check the label, though. Packed with seeds and grains, made with only the very best organic and non-GMO ingredients. Breaks down starches + carbs. A complete protein is. You were at the gym one day, had great training and made new friends. Alvarado St. Ever wonder if Dave’s Killer Bread is a good choice for your lifestyle? Is Ezekiel better or are they the same? I break it all down here plus how to read a food label!This Trader Joe’s Ezekiel bread is a flourless sprouted bread that has a little more chewiness and crunch to it than normal bread. Place it in an airtight, covered container. Coated in Dave's signature 21 Whole Grains and Seeds mix, these sandwich breads give you the hearty texture and subtle sweetness you love. Creator: Sezeryadigar. You will want to store it in the freezer at home too and just take out once slice at a time. I called the company to ask about any hidden ingredients not listed on the label. Rye Bread. 2 1/4 tsp Instant yeast. Where bread is concerned though +1 for Dave’s killer Bread. Makes you wanna say," Hhmmm"!Dave's Killer Bread White Bread Done Right Organic Bread Loaf, 24 oz. However I did notice there is some form of gluten in the one I purchased. With only 6 grams of net carbs and 40 calories per slice, but 7. MILWAUKIE, Ore. Millet: 2 slices. Dave's Killer Bread. Per Very Well Fit, Dave's Killer Bread Organic Powerseed bread costs around $8 per loaf compared to other breads on the market, such as Ezekiel 4:9 Sprouted Grain Bread, which costs around $7 per loaf, and Silver Hills Sprouted Power Wheat Bread, which costs around $6. The Sweet and Buttery. What is a good sandwich without the right condiments? When it comes to condiments and spreads, it can be helpful to keep a few things in mind. A grain is a seed packed with all the nutrients and potential to grow into a plant. 70 cal sized Power seed is my favorite. Store. Thin-Sliced 21 Dave’s Killer whole grains bread 2 smart points. Explore Dave's Killer Bread Vs Ezekiel Bread with all the useful information below including suggestions, reviews, top brands, and related recipes,. Not what you’re asking for but they also have an Ezekiel-type bread (sprouted grains) in regular and low sodium. $6. Each slice of this sourdough bread has 8 grams of carbohydrates, 7 grams of fiber, 3 grams of fat, and 7 grams of protein, making it perfectly balanced for a keto diet. One of the most popular choices is Ezekiel Bread, known for its sprouted grains and nutrient-rich ingredients. I found the Kirkland multigrain and loved it. Rye is another surprising entry to make the shortlist for the healthiest breads for weight loss ( 23 ). Best seller. Sprouting grains increases their nutritional value. Bursting with flavor and whole grains, Breakfast Breads are a quick and easy way to start your day. My community Costco retailer carries a handful of varieties of Dave’s Killer Bread and due to the fact they can make a large bulk purchase they also give the minimum highly-priced pricing for a loaf of bread. 5 oz. It’s the perfect bread to fuel your mornings, keep you going during your workday, and provide a healthy and delicious snack in between. Add about half of the grains to a food processor/grinder and sprinkle half the salt over. Organic whole grain bread: Dave’s Killer Bread 21 Whole Grains and Seeds. The nation’s top-selling organic bread maker has joined the Second Chance Employer Case Study, a joint project of Harvard University’s Professor Devah Pager and. 6. S. Dave’s Killer Bread Organic Sprouted Whole Grains Thin-Sliced and Dave’s Killer Bread Raisin’ the Roof is a 365 by Whole Foods Touch O Honey Oat Bread, Sara Lee Delightful Multi-Grain. Dave's Killer Bread Organic Good Seed Thin-sliced Bread, 20. 1 slice (45g) 110. Multigrain Bread to Buy. It does share some attributes with its brother, though. This is a great whole grain, organic option that’s widely available. 5. (For comparison, a slice of whole wheat bread has 3. If you plan on consuming the loaf in five days or less, you can probably get away with storing in a bread box or in a sealed paper bag on the counter. This one has great flavor, I really enjoy, it's my new favorite variety. Dave's Killer Bread 21 Whole Grains and Seeds Thin-Slice; 3. Dave's Killer 21 whole Grains and seeds bread is truly the closest we've ever had to home baked bread. Food for Life Ezekiel 4:9 easily tops the list when it comes to the best plant-based bread, both in terms of the bread itself and the brand. . 7. In conclusion, Dave’s Killer Bread is a plant-based brand that offers a variety of organic bread products. Here are a few common bread varieties and their low-FODMAP serving size: Sourdough (white wheat, whole wheat, spelt): 2 slices. The taste and consistency have been described as being dense, grainy, and nutty. Organic Ezekiel 4:9 Flax Bread, 24 oz. Bread Type: Whole Grain. The bread is named after the biblical verse Ezekiel 4:9, "Take also unto thee Wheat. 6.