gamblers anonymous meeting format. Opinions expressed. gamblers anonymous meeting format

 
 Opinions expressedgamblers anonymous meeting format  127 S San Vicente Blvd: Los Angeles: Online Meeting, Open:

Alcoholics Anonymous focuses on abstinence from substances, working through a step-by-step process, and righting wrongs during an individual’s addiction. M. com. U. O. Tempe 6:30PM - 7:15PM. org SUGGESTED MEETING FORMAT. Box 17173, Los Angeles, California 90017, is a newsletter for and about members of Gamblers Anonymous. org Whilst much research has explored the possible causes and consequences of gambling, Gamblers Anonymous (GA) − one of the most accessed forms of support for gamblers - has been largely overlooked and, to date, only a few studies have explored how members experience this programme. meeting. m. 00. Statewide meeting locations. Intergroup meetings are scheduled for the second Sunday of each month. SECTION 2: In the By-Laws the legal name of the corporation may be referred to as: The International Service Office, I. Recovery HQ carries a variety of AA Meeting Formats in Word and PDF format. Email: [email protected] Anonymous International Service Office 1306 Monte Vista Avenue Suite 5 Upland, CA 91786 Phone (909) 931-9056 Fax (909) 931-9059 isomain@gamblersanonymous. G. 9131957#. $2. Hugs not Drugs. For meeting information. MEETING OF NOVEMBER 19, 2016 The meeting was called to order at 9:30 A. Use the Gamblers Anonymous website to find a meeting in your area, or to learn more. in , Oklahoma on every Tuesday at 7:00 PM via InTheRooms. 0370 050 8881 A member of Gamblers Anonymous will answer your call – someone who fully understands the problem of compulsive gambling. Gamblers Anonymous International Service Office 1306 Monte Vista Avenue Suite 5 Upland, CA 91786 Phone (909) 931-9056 Fax (909) 931-9059 isomain@gamblersanonymous. 127 S San Vicente Blvd: Los Angeles: Online Meeting, Open:. We can help, if you attend a meeting. When I attended my first Gamblers Anonymous meeting, I had no clue what to expect. Gamblers Anonymous Help Line. , Recording Secretary HELP IS AVAILABLE!2. "Modified Closed Meeting" = This. But my sponsees barely get 48 hours. Whilst much research has explored the possible causes and consequences of gambling, Gamblers Anonymous (GA) − one of the most accessed forms of support. Up to date list (pdf format) of all gamblers anonymous meetings in the Ottawa area; Contact Us. Online, telephone, chat and other meeting format types are available. $0. orgALBERTA GAMBLERS ANONYMOUS Our Telephone Lines: We operate local telephone hotlines, 24 hours a day, 7 days a week, to help anyone with a gambling problem or anyone interested in helping someone else with a gambling problem. GAMBLERS ANONYMOUS is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help. Gamblers Anonymous Suggestions for New Member Retention. ) 1. It was developed by members of a Seattle based Business Debtors Anonymous (BDA) group who were interested in adding structure to PRG meetings. O. Flyers, Pamphlets. Back to Store. $1. (Corner of Carlisle & Taylor) Louisville, KY Open MeetingHe appreciates how attending Gamblers Anonymous has helped diminish his strong urges to play poker. Gamblers Anonymous uses a medical model of pathological gambling and views total abstinence as the treatment goal. Box 17173, Los Angeles, California 90017, is a. One member is fond of saying that “Gamblers Anonymous gave me the life I never knew I wanted”. ) 1. Talk to someone now (24/7): Call (888) 548-2790. My background for writing this book includes steady attendance at AA meetings since 1950. A typical GA meeting lasts approximately one hour to an hour and 20 minutes and follows a specific format. , Chair, Board of Regents. MEETING OF JULY 21, 2018 The meeting was called to order at 9:30 A. S. O. ISBN: 9781506307398. The following titles are available as eBooks and can be purchased through a major online book distributor: The Gam-Anon Way of Life, The Twelve Step Workbook of Gam-Anon, Insights into Recovery, Information for the Newcomer Second Edition, Games Compulsive Gamblers and We Play Second Edition, For Parents of Compulsive Gamblers. "Modified Closed Meeting" = This. Intergroup Meeting/ Information. 10 Quay St: QLD: Open: 6:30 pm : Dulwich Hill: Dulwich Hill Salvation Army Hall. 50. Our primary purpose is to stop gambling and to help other compulsive gamblers do the same. Therefore we are asking that your Group designates the week of Sunday, September 9th through Saturday, September 15, 2018 as this year’s Gamblers Anonymous Gratitude week. Find support, connection, and recovery. A New Day Gamblers Anonymous Recovery Worship Church906 1st Ave SContact Steve J at 701-541-5071 for more information. These include speaker, discussion and business meeting formats, plus Overeaters Anonymous (OA) group readings including The Overeaters Anonymous (OA) Preamble, The Twelve. by John C. GA Meeting Locations for Greater Houston *Please note there are 3 Types of Meetings* Open Meeting Spouses,. Admission StepMeeting ID: 85995021961 Access Code/Password: 763339. "Modified Closed Meeting" = This. Gamblers Anonymous (GA) is a mainstay of help to problem gamblers in many countries. orgPlease note that this meeting needs support. Gamblers Anonymous Gamblers Anonymous offers a variety of online resources to those in need, from GA Zoom meetings to private virtual GA gatherings. Box 17173, Los Angeles, California 90017, is a newsletter for and about members of Gamblers Anonymous. • The committee also has a sample by-laws document for California to use for comparison with our current by-laws. Closed Meetings. Gamblers Anonymous Help Line. MEETING OF FEBRUARY 18, 2017 The meeting was called to order at 9:30 A. To the Gamblers Anonymous Group. M. Meetings that are noted as "combined Gam-Anon/GA" are meetings in which the members of both Gam-Anon and Gamblers Anonymous have joined. Make area groups aware of and encourage use of tools of Gamblers Anonymous such as Pressure Group Pamphlets, Group Handbook, Sponsorship Pamphlets, Big Book, Public Relations Material, Ninety Day Plateau, New Member Letter, etc. After losing, did you feel that you had to return as soon as possible and win back your losses? 8. There are a number of different recovery organizations that utilize the meeting format, but perhaps the most widely known are two that utilize the 12 Steps – Alcoholics Anonymous (AA) and Narcotics Anonymous (NA). 12 Step Meeting attendance form in Word 1997-2003 format - Uses Microsoft Word 2000 format. Respectfully submitted by Wendy B. The first 12 step program began with Alcoholics Anonymous (A. 11. 00. by. The Format First Half. Price: $0. A. meeting minutes which were regarding the memorial for. Weekly open topic meeting for compulsive gamblers. O. Centre for Addiction and Mental Health offers resources and a helpline at 1-866-531-2600. Click the title of a meeting for more details. orgTexas Gamblers Anonymous. A scoping review was conducted which specifically. TodayWs Board of Regents meeting had 7 people call in and listen. , 66, and Barry K. Make area groups aware of and encourage use of tools of Gamblers Anonymous such as Pressure Group Pamphlets, Group Handbook, Sponsorship Pamphlets, Big Book, Public Relations Material, Ninety Day Plateau, New. M. , but which address other problems, or use in. (Step Study Meeting 2 nd and 3 rd. in Winnipeg, Manitoba, on every Wednesday at 1:30 PM via InTheRooms. Box 17173, Los Angeles, California 90017, is a newsletter for and about members of Gamblers Anonymous. 1:00 pm. Gamblers Anonymous, P. , Chairman Board of Regents. It breaks down step 1, explains why it’s important and includes questions to help guide you or a sponsee through the step 1. Virtual meeting 7:00 PM Zoom Please call Arizona Spanish Hotline Number (888) 665-8346 (888 NO-JUEGO) For meeting information. Box 17173, Los Angeles, California 90017, is a newsletter for and about members of Gamblers Anonymous. or 718-352-1671. MEETING OF MARCH 17, 2018 The meeting was called to order at 9:30 A. 3. "Closed Meeting" = Only those with a gambling problem, or those who think they may have a gambling problem, with a desire to stop gambling, are eligible to attend and participate. Gamblers Anonymous International Service Office 1306 Monte Vista Avenue Suite 5 Upland, CA 91786 Phone (909) 931-9056Meeting Details Closed Meeting Thursday, 7:00 PM Country Homes Christian Church 8415 N. Gamblers Anonymous International Service Office 1306 Monte Vista. , Chairman, Board of Regents. com Information ottawancr. Meetings Home; AA Meetings; NA Meetings; OA Meetings. James 3543 Taylor Blvd. Gamblers Anonymous, Syracuse G. Taber and colleagues (1987) found that 74 percent of abstinent gamblers in their sample attended at least three meetings in the prior month, compared with only 42 percent of those who continued to gamble. Call: 1-267-807-9601 . , 56, two problem gamblers who are members of a local Gamblers Anonymous group. Proposed version Section 6: Five (5) members of the Board of Regents shall constitute a quorum. T. and will end promptly at (time ends). **WEDNESDAY** Gilbert, AZ - Veterans and Friends 7:00 - 8:30 PM Mountain Standard Time (Winter) Pacific Standard Time (Summer) Meeting ID: 752. Greeting and Follow up with new members. O. Gambling Anonymous (GA) is a 12-step program for compulsive gamblers. GA Step Guides. LA Intergroup was formed in the early 1960’s as a forum to share and distribute knowledge and information between LA area Gamblers Anonymous meetings. RGamblers Anonymous were not only able to quit gambling, but we found an amazing and wonderful life that we never could have imagined. As mentioned above (Amount to be determined by removed as a recognized Gamblers Anonymous room. Alateens are welcome to Al-anon A group designed for friends and family of alcoholics. 00 was taken and the meeting closed with the Serenity Prayer at 11:45A. Under no circumstances are guests or members of the public permitted to attend. The collection in the amount of $108. A. Opinions expressed. Gamblers Anonymous International Service Office 1306 Monte Vista Avenue Suite 5 Upland, CA 91786 Phone (909) 931-9056 Fax (909) 931-9059 isomain@gamblersanonymous. Santa Monica. 10 minutes In this article, we explore online Gamblers Anonymous meetings. Permission to reprint and adapt the Twelve Concepts does not mean that Alcoholics Anonymous is affiliated with this program. • The committee also has a sample by-laws document for California to use for comparison with our current by-laws. This is the regular (time) (name of group – if any) meeting of Gamblers Anonymous at (location) 2. by. Gamblers Anonymous Meeting I. Highlighted areas give a description for the following: Hotline Volunteers. Martin In The Fields Episcopal Church: Nicholson Hall (on left side of building) Atlanta, GA : THURSDAY: 7:30 PM: Gamblers Anonymous:Gamblers Anonymous International Service Office 1306 Monte Vista Avenue Suite 5 Upland, CA 91786 Phone (909) 931-9056 Fax (909) 931-9059 isomain@gamblersanonymous. A. A. The following is a suggested format for group conscience meetings. Gamblers Anonymous meetings are now in 58 Countries and I know that number will continue to grow. There will be on-site Gamblers Anonymous meetings before, during and after the conference sessions. ”. Thurs. Step 1: We admitted we were powerless over our game addiction, that our lives had become unmanageable. All members of a group represented by Gamblers Anonymous of Southern Alberta are invited to the monthly meetings at Winston Heights - Mountview Community Hall in the boardroom at 7:00 pm. Carrying the Message of Hope to Others. Arizona Spanish G. Core to GA is the social interaction between members. We are only concerned with the compulsive gambler who is still suffering. The Twelve Concepts for World Service . Box 17173 Los Angeles, CA 90017 Phone: (626) 960- 3500 Fax: (626) 960- 3501 Website: Anonymous is a twelve-step program for individuals with a gambling problem, based on peer support and a shared desire to stop gambling. M. "Closed Meeting" = Only those with a gambling problem, or those who think they may have a gambling problem, with a desire to stop gambling, are eligible to attend and participate. orgGamblers Anonymous Meeting Only for people who have a gambling problem. , or International Service Office of Gamblers. MEETING OF FEBRUARY 18, 2017 The meeting was called to order at 9:30 A. have a few meetings that focus on the A. 35 Lewisham St: NSW: Open: 6:30 pm. This relative lack of visibility and use, at least in the UK, is reflected in healthcare professionals' lack of awareness and knowledge of gambling addiction and its treatment, including GA. Twelve Steps and Twelve Traditions or . Women-Preferred Meetings - Any compulsive gambler may attend these meetings, but they are more suitable for women. A. O. message to those who donSt know there is a way out of their insanity. Sponsorship round table. Gamblers Anonymous International Service Office 1306 Monte Vista Avenue Suite 5 Upland, CA 91786 Phone (909) 931-9056 Fax (909) 931-9059 [email protected] Anonymous. , Chair, Board of Regents. The Alcoholics Anonymous (AA) Group Readingson Recovery HQ are found all over the internet and is devoted to those who have and who wish to recover from a seemingly hopeless state of mind, body, and spirit. The most popular one is called Gamblers Anonymous . All meetings will be held in the Adams Room on the Mezzanine level. In Gam-Anon we learn effective ways of coping with the gambling problem. Gamblers Anonymous International Service Office 1306 Monte Vista Avenue Suite 5 Upland, CA 91786 Phone (909) 931-9056Walter Abrams (Al Pacino) takes Brandon (Matthew McConaughey) to a gambler's anonymous meeting. Meeting ID: 829 5161 2784 Access Code/Password: 8717518 *SATURDAY* Seymour, CT (Beginner's Meeting) 5:15 - 6:45 PM Zoom Meeting ID: 832 5583 2513. In this article, we introduce the basic tenets. Recovery HQ carries a variety of Cocaine Anonymous(CA) Meeting Formats and Cocaine Anonymous (CA) Group Readings in Word and PDF format. INFORMATION – EFFECTIVE 6/27/22. Gamblers Anonymous Meeting Format - SHARE! the Self-Help And. **Meetings are held on the 1st and 3rd Sundays of the month. Information will be provided at the January 2018 Board ofGamblers Anonymous (GA) Literature includes GA Books, GA Pamphlets, GA Group Readings, GA Meeting Formats, GA Step Guides and more. After the formal meeting, during. MEETING FORMAT. Santa Monica / Westside - Wed (New and Returning Member Focus) Douglas Park NorthEast Corner. M. by. orgIf you are affected by someone else’s gambling then Gam-Anon can help! Our meetings are for anyone who has been affected by a loved one’s gambling problem. Details: Format: Language: English. To remedy this gap in the literature we conducted a scoping review of the literature on mutual aid for individuals experiencing problem gambling. Opinions expressed. 50. It is a generic term for whatever you view as your higher power. It was determined that the I. , Sunday at 10:00 AM in Palm Springs, CA, California Format: ,Language: EnglishJoin GA meetings Edmonton G. Click the button below to view, print or download the 1st step worksheet. Given the preponderance of Gamblers Anonymous (GA), there has been relatively little effort to explore the existing evidence base on its effectiveness as a recovery approach for problem gambling. O. Meetings Please complete the form below by selecting the type of meeting that you want and searching by state / city or zip code. Gamblers Anonymous. Find support, connection, and recovery. It was inspired by Alcoholics Anonymous and used spiritual principles to help individuals overcome their gambling addiction. The two men spoke to The News on the condition that their real. You are welcome to attend any Gam-Anon meeting to listen to experienced members and ask questions. These include an Open AA Meeting Format, Closed AA Meeting Format, Women’s AA Meeting Format, Men’s AA Meeting Format, Step Study, Book Study, and other AA Meeting Formats. Gamblers Anonymous focuses on recovering, achieving accountability, and removing the presence of gambling from a person’s life. Meeting Format. Gamblers Anonymous ( GA) is an international fellowship of people who have a compulsive gambling problem. and. Revised 05/02 Printed 5/11. S. O. It was inspired by Alcoholics Anonymous and used spiritual principles to help individuals overcome their gambling addiction. Gamblers Anonymous International Service Office 1306 Monte Vista Avenue Suite 5 Upland, CA 91786 Phone (909) 931-9056 Fax (909) 931-9059 isomain@gamblersanonymous. talk to someone now. We shall follow them as best as we can. 7:00 PM - 9:00 PM Zoom Meeting ID: 816 4446 4051 Access Code/Password: GAFAMILY. Highlighted areas give a description for the following: Hotline Volunteers. Gamblers Anonymous, 1306 Monte Vista Ave. ” After a discussion by the Board, it was the consensus that should a meeting continue to call itself a Gamblers Anonymous meeting after being removed from our International Directory on the Gamblers Anonymous website, a Cease & Desist letter would be sent to such group in violation. Download PDF. An Overview of Gamblers Anonymous. 85. Intergroup Standing Committees. What is a Gamblers Anonymous Intergroup? Functions of Intergroup Responsibilities of Intergroup Officers Intergroup Standing Committees Possible Intergroup Committees Intergroup meeting format and/or agenda recommendations Trustee/s Voting - Recommendations Gamblers Anonymous International Service Office 1306 Monte Vista Avenue Suite 5 Upland, CA 91786 Phone (909) 931-9056 Fax (909) 931-9059 isomain@gamblersanonymous. Welcome the newcomers, get their first name & last initial. by Bob W. Traditions from either . A. Box 17173, Los Angeles, California 90017, is a newsletter for and about members of Gamblers Anonymous. com Information ottawancr. Andrew who is our web site designer will help. Gamblers Anonymous International Service Office 1306 Monte Vista Avenue Suite 5 Upland, CA 91786 Phone (909) 931-9056 Fax (909) 931-9059 [email protected] Anonymous International Service Office 1306 Monte Vista Avenue Suite 5 Upland, CA 91786 Phone (909) 931-9056 Fax (909) 931-9059 isomain@gamblersanonymous. Box 17173, Los Angeles, California 90017, is a newsletter for and about members of Gamblers Anonymous. MEETING OF OCTOBER 20, 2018 The meeting was called to order at 9:31 A. A. To welcome and give assistance and comfort to those affected by someone else's gambling problem. Click the button below to view, print or download the 12 step worksheet. 4. meeting minutes which were regarding the memorial for. The present qualitative study therefore explored how GA members experienced these online meetings in the absence of actual face to face interactions with others. Meeting format; Step 1. Gamblers Anonymous and the Pressure Relief Group Meeting provide guidance to a member for managing his/her financial affairs based on the experiences of other members. Opinions expressed. orgsobriety and may even discourage wary newcomers from ever returning to an AA meeting. A. Thursday, July 21: 7:30-8:15am – Combined Recovery Meeting, including Gamblers Anonymous, Gam-Anon, and others. , Chairman Board of Regents. The core structure and format of GA meetings are the same, whichever part of the world it is held in. ’s Concepts or an adapted version in connection with programs and activities which are patterned after A. Meetings held around the world are listed in the International Meeting Directory. "Closed Meeting" = Only those with a gambling problem, or those who think they may have a gambling problem, with a desire to stop gambling, are eligible to attend and participate. ) shall be guided by a Board of Regents of nine (9) members of Gamblers Anonymous who have abstained from gambling for at least two (2) [email protected]. Format for Alcoholics Anonymous Meetings. 10. If you need immediate assistance due to a gambling problem, please call the Gamblers Anonymous hotline at 1-855-2CALLGA (855-222-5542). physically attend meetings can be seated at one time. The first meeting of Overeaters Anonymous was held in Hollywood, California, USA on January 19, 1960. RRO is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from compulsive gambling. Please call 855-222-2422 to get help finding a virtual meeting. This Fellowship shall consist of all active groups meeting in Area 15 (as defined by the International Service Office of Gamblers Anonymous (ISO)) that wish to participate and follow the Guidance Code. U. MEETING OF NOVEMBER 19, 2016 The meeting was called to order at 9:30 A. It’s been adapted from Alcoholics Anonymous and it’s just a daily reading. Gamblers Anonymous, P. Sample Materials & Chapters. Scroll down on this page for a preview of what is included in this worksheet. , Tuesday at 7:00 PM in Yankton, SD, South Dakota Format: ,Language: EnglishView, Download or Print this Free Step 1 Worksheet with Questions. meeting. D. Gamblers Anonymous Zoom meetings provide a safe space where members can come together and share their stories without fear or judgment. Arising from the widespread use of the program for dealing with alcoholism, the steps have been adapted for numerous other addictions and dysfunctional behavior. S. orgWhen compulsive gamblers reach the point where they are willing to examine loss of control over gambling and the unmanageability of their lives, they may finally be ready to accept help. Gamblers Anonymous International Service Office 1306 Monte Vista Avenue Suite 5 Upland, CA 91786 Phone (909) 931-9056 Fax (909) 931-9059 isomain@gamblersanonymous. 120 Days $30. **This is an open meeting; family and friends of compulsive gamblers are welcome. Keep the plug in the jug. Our debt advice will help you: work out which debts to deal with firstNothing is so bad, a drink won't make it worse. Pressure Relief. There are a variety of Gamblers Anonymous meetings held in (and hosted out of) the DMV area, including virtual, in-person, and phone meetings. By sharing in our rooms you will find that you are not alone! GamAnon and GA meetings are usually held on the same nights but in separate rooms. A. M. Gamblers Anonymous is a fellowship of men and women who share their experience,. A. This site offers various aids for the compulsive gambler including a forum, a chat room, literature and most importantly a. The present qualitative study therefore explored how GA members experienced these online meetings in the absence of actual face to face interactions with others. It was determined that the I. Opinions expressed. The therapeutic effectiveness of Gamblers Anonymous has also been explored with respect to participation by the gambler's spouse. 50. The links listed on the bottom right side are to meeting documents or information about meeting formats for different types of recovery groups. This Board shall be elected at the Spring Board of Trustees Meeting of the odd years. — GA Member. Alcoholics Anonymous Comes of Age. While GA has been the subject of. Gamblers Anonymous International Service Office 1306 Monte Vista Avenue Suite 5 Upland, CA 91786 Phone (909) 931-9056 Fax (909) 931-905932. Gamblers Anonymous International Service Office 1306 Monte Vista Avenue Suite 5 Upland, CA 91786 Phone (909) 931-9056 Fax (909) 931-9059 isomain@gamblersanonymous. , Calvin C. Login Alcoholics Anonymous Meetings, Narcotics Anonymous Meetings, AA Meetings, NA Meetings Gamblers Anonymous International Service Office 1306 Monte Vista Avenue Suite 5 Upland, CA 91786 Phone (909) 931-9056 Fax (909) 931-9059 isomain@gamblersanonymous. Find a Meeting Fargo Gamblers Anonymous Monday 5:30 p. You can refer yourself by calling or emailing the contacts below: NHS: CNWL National Problem Gambling Clinic: Tel: 020 7534 6699; further details below. A. M. Hand out combo book, meeting list, phone list and new member packet (if available. , Chairman Board of Regents. Snail Mail: DFW GA, PO Box 51101, Fort Worth 76105. UPDATE ON I. Opinions expressed. ENGLISH MEETINGS IN U. see what the store inventory format is (Excel?) and find a seamlessThis Board shall be elected by the members of Gamblers Anonymous in the manner provided herein. Gamblers Anonymous, Naples G. Abundant Harvest Kitchen 24803 Oakhurst. The information on this website may help you determine if there is a gambling problem. MEETING OF APRIL 16, 2016 The meeting was called to order at. **WEDNESDAY** Gilbert, AZ - Veterans and Friends 7:00 - 8:30 PM Mountain Standard Time (Winter) Pacific Standard Time (Summer) Meeting ID: 752. O. by Bob W. 11. O. family or friends of compulsive gamblers) at the same time (Hope & Healing Center, Room 104) Monday: 7:00-8:30 pm . **WEDNESDAY** Gilbert, AZ - Veterans and Friends 7:00 - 8:30 PM Mountain Standard Time (Winter) Pacific Standard Time (Summer). Gamblers Anonymous meeting a year. Login Alcoholics Anonymous Meetings, Narcotics Anonymous Meetings, AA Meetings, NA MeetingsGamblers Anonymous, P. at (780) 742-8327. , Tuesday at 7:00 PM in Yankton, SD, South Dakota Format: ,Language: English Meetings, simply put, are peer support groups whose members gather on a regular basis to help one another stay clean and sober. Opinions expressed. S. , Chairman Board of. orgGamblers Anonymous is a fellowship of men and women who share their experience, strength, and hope with each other, that they may solve their common problem and help others to recover from a gambling problem. O. Find support, connection, and recovery. Meeting Location / Group Address Region District Types; 6:30 am : City Sunrise: Brisbane Central Seventh-day Adventist Church. This meeting. Login Alcoholics Anonymous Meetings, Narcotics Anonymous Meetings, AA Meetings, NA Meetings This piece of literature gives suggestions to help with the retention of new members. Shopping Cart; Online Ordering. It breaks down step 1, explains why it’s important and includes questions to help guide you or a sponsee through the step 1.